Sunday, March 22, 2009

Cabbage Salad with Carrot Pickle

I threw this salad together because I had some left over rice and beans that I wanted to use up. I was very happy with the result.

The amounts below are for a single main course salad, but obviously they can be increased to serve more. The proportions of the various ingredients aren't that important anyway, except you need enough carrot pickle to wilt the cabbage and to flavor the salad.




1 cup of very thin sliced cabbage


2 generous tablespoons of carrot pickle


2 tablespoons minced red onion OR 2 scallions, sliced thin


1 small tomato, diced


1/3 of a jicama, peeled and diced OR 6 radishes, chopped


1/2 cup of garbanzo beans or white beans


1/2 cup of cooked rice


1 teaspoon Greek style 2% yogurt


1 teaspoon mayonnaise


Freshly ground black pepper to taste


Italian flatleaf parsley, chopped, for garnish



Combine the carrot pickle and cabbage in a bowl and allow to sit for ten to twenty minutes. The salt in the carrot pickle will wilt the cabbage. (The pickle is very salty and you won't need any additional salt in the salad.) Add the rest of the ingredients except the parsley and toss until all ingredients are well combined and the salad is dressed. Garnish with parsley.

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