Carrot Ginger Soup with Curry Leaves and Cumin Seed

2 tablespoons olive oil
¼ teaspoon asafoetida
1 tablespoon cumin seed
1 ounce ginger, peeled and chopped
5 cups of water or vegetable broth
1 pound of carrots, peeled and coarsely chopped
1 teaspoon salt
Generous pinch red pepper flakes
6 cardamom pods
15 curry leaves


Put the oil in a stockpot and heat until almost smoking. Add asafoetida and cook 30 seconds, then add the cumin seed and cook, stirring, until the seeds are evenly golden brown – 30 seconds to a minute. Add the ginger and cook until fragrant. Immediately add the water or broth to keep the mix from burning.

Add the carrots, salt, pepper flakes, cardamom and curry leaves. Bring the pot to a simmer and cook until the carrots are very soft, 20 to 30 minutes.

Allow the soup to cool enough to handle. Remove the cardamom pods (just like a surgeon with clamps and sponges – count ‘em going in, count ‘em coming out). Puree the soup in batches in a blender. Taste for seasoning and correct as necessary.

Reheat the soup and serve. Like almost all soups, this tastes better if made a day ahead reheated.


Serves four.